Get Started with Health & Fitness

When: 14 November 2016 at 09:00 - 18 November 2016 at 17:00

Princes Trust are working in partnership with Game-On (part of Edinburgh Rugby’s community programme) to deliver a five day taster course in health and fitness, with a focus on touch rugby. The Fife programme is for 16-25 year olds not currently in education or employment.

This five day course includes:

Ø Improve your fitness and have fun!

Ø Training delivered by professional players and coaches

Ø Introduction to sports coaching

Ø Improve your teamwork and communication skills

Ø Build confidence

Ø The principles of fitness and how to train them

Who is it for?

This course is for young people:

Aged 16 to 25 years old
Looking to improve fitness
Interested in coaching industry

Not currently in education, training or employment

Deadline for applications: Tuesday 8^th November 2016

Information sessions: Thursday 10^th November 2016

Course Starts: Monday 14^th November 2016

Interested?

Call, text or email Andy on 07407733415

andrew.smith@princes-trust.org.uk

0800 842 842

Get Started with Health & Fitness

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